Stop Bending Over - Align Your Life For Radical Success
Welcome to the Stop Bending Over Podcast with Rita Marie Mendez. I’m on a mission to support women to get unstuck, love themselves completely and live the life of their dreams.This podcast isn’t about your lower back pain - it’s about bending over forwards and backwards to either feel screwed or overdo and meet everyone else’s needs, including our businesses, and not fill up our own tanks and desires. For more than a decade in my work as a Transformational Life + Business Coach, I’ve coached women to manifest their dream life, from the inside out. On this show I'll do what I love best - coaching you to actionable strategies both divine and human that inspire and connect you to your authentic self that holds all the wisdom you need to unleash an extraordinary life.Each week I'll share new tools and skills to master this thing we call life!
Stop Bending Over - Align Your Life For Radical Success
(#31) How To Go From Frustration to Freedom: The Power of Conscious Intentions
* Register Now!
"How To Have A Million Dollar Year" Masterclass with Million Dollar Real Estate Agent Carla Clark!
When: Friday 7/19/2024 10:00am - 11:00am PST
* Click Here To Grab Your 3-Step Guide To Consistent Revenue!
Episode Summary:
In this episode, Rita dives into the concept of "competing intentions," uncovering how unconscious limits formed in childhood impact adult behavior and prevent success. She provides practical steps to identify these blocks, reframe limiting beliefs, and create effective, conscious intentions. This episode is a valuable resource for women seeking to break free from self-sabotage, embrace their true potential, and achieve radical business success.
Key Takeaways:
- Identify Limiting Beliefs: Discover how unconscious childhood beliefs can impact your adult life and business success.
- Competing Intentions: Learn what competing intentions are and how they sabotage your goals.
- Awareness and Action: Utilize a three-step process—awareness, acceptance without judgment, and aligned action—to overcome internal blocks.
- Reframe for Success: Understand the power of reframing negative statements into positive, actionable affirmations.
- Self-Love as a Foundation: Embrace the importance of self-love and how it enhances business performance and personal well-being.
In This Episode:
| 0:00 - 9:00| Overcoming Self-Limiting Beliefs and Perfectionism for Success
|10:46 - 16:39| Harnessing Childhood Coping Mechanisms as Adult Superpowers
|17:48 - 22:20| Identifying and Overcoming Competing Intentions in Business
|23:27 - 33:03| Overcoming Self-Imposed Limits to Achieve Personal Success
|34:23 - 42:01| Transforming Self-Abandonment into Self-Love and Conscious Intentions
| 42:27 | Wealth and Wisdom Program for Scaling Your Business
Resources:
* Register Now!
"How To Have A Million Dollar Year" Masterclass with Million Dollar Real Estate Agent Carla Clark!
When: Friday 7/19/2024 10:00am PST
* Click here to grab your 3-Step Guide To Consistent Revenue!
* Exciting News! WEALTH & WISDOM - REGISTRATION OPENS 7/11/2024!
Join the Waitlist:
Click here: https://www.ritamarieconsulting.com/wealth-and-wisdom-2024
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Links/Resources:
Rita's Website: Go to the Website
Contact us here: admin@ritamarieconsulting.com