Stop Bending Over - Align Your Life For Radical Success
Welcome to the Stop Bending Over Podcast with Rita Marie Mendez. I’m on a mission to support women to get unstuck, love themselves completely and live the life of their dreams.This podcast isn’t about your lower back pain - it’s about bending over forwards and backwards to either feel screwed or overdo and meet everyone else’s needs, including our businesses, and not fill up our own tanks and desires. For more than a decade in my work as a Transformational Life + Business Coach, I’ve coached women to manifest their dream life, from the inside out. On this show I'll do what I love best - coaching you to actionable strategies both divine and human that inspire and connect you to your authentic self that holds all the wisdom you need to unleash an extraordinary life.Each week I'll share new tools and skills to master this thing we call life!
Stop Bending Over - Align Your Life For Radical Success
(#26) Breaking Free from Underachievement: How to Stop Rescuing and Start Earning
Exciting News!
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Click here: https://www.ritamarieconsulting.com/wealth-and-wisdom-2024
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Summary:
In an episode that resonates deeply with female entrepreneurs, Rita Marie Mendez addresses the subtle yet destructive cyclical patterns where women find themselves rescuing others at the expense of their fulfillment. Through a detailed explanation she unfolds the unconscious practices that trap women in a cycle of underachievement and self-neglect.
Following the revelations of the rescuing trap, Rita introduces a practical exercise to foster clarity and change. The listeners are urged to chart out their rescuing behaviors, face their true desires boldly, and reframe their realities. Rita promises that this self-inquiry leads to the power of authentically stepping into one’s aspirations, be it in doubling business revenue or enriching personal relationships.
In This Episode:
|00:04 - 10:43| Overcoming Codependency for Women's Success
|10:44 - 19:40| Breaking the Cycle of Codependency and Rescuing Behaviors
|20:02 - 28:44| Addressing Self-Abandonment and Rescuing Behaviors
|29:01 - 35:18| Breaking Free From Past Patterns to Create a New Future
Key Takeaways:
- Codependent behaviors, particularly rescuing patterns, lead to self-abandonment and limit women's professional and personal growth.
- Codependent rescuing is a vicious cycle of self-abandonment.
Resources:
JOIN THE WEALTH & WISDOM WAITLIST - REGISTRATION OPENS 6/01/2024!
Click here: https://www.ritamarieconsulting.com/wealth-and-wisdom-2024
Book: Codependent No More - by Melody Beattie
Exercise Questions from Rita:
1. What dream do you have in your heart that you’re ignoring?
2. What issue, situation or challenge do you think is holding you back from your next level of success?
Please be sure to tag me @RitaMarieMendez on Instagram and share this episode with your community to spread the word if you or someone you know has benefited from this episode! I'd love to hear about your experience!
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Links/Resources:
Rita's Website: Go to the Website
Contact us here: admin@ritamarieconsulting.com