
Stop Bending Over - Align Your Life For Radical Success
Welcome to the Stop Bending Over Podcast with Rita Marie Mendez. I’m on a mission to support women to get unstuck, love themselves completely and live the life of their dreams.This podcast isn’t about your lower back pain - it’s about bending over forwards and backwards to either feel screwed or overdo and meet everyone else’s needs, including our businesses, and not fill up our own tanks and desires. For more than a decade in my work as a Transformational Life + Business Coach, I’ve coached women to manifest their dream life, from the inside out. On this show I'll do what I love best - coaching you to actionable strategies both divine and human that inspire and connect you to your authentic self that holds all the wisdom you need to unleash an extraordinary life.Each week I'll share new tools and skills to master this thing we call life!
Stop Bending Over - Align Your Life For Radical Success
(#22) 4 Powerful Questions: How to Overcome Money Limiting Beliefs
Summary:
In this episode, Rita delves into the challenges of overcoming burnout, fostering consistent results, and eradicating the pervasive fear of visibility that hampers potential success. She emphasizes the vital role of unshackling oneself from limiting beliefs and the ingrained patterns holding women back from realizing their business dreams.
Drawing from her personal experiences and her passion for transformational consciousness, Rita Marie offers insights on embracing the divine feminine and boosting one's capacity to receive. This episode is not just about financial prosperity but about embracing emotional sovereignty and self-leadership as means to a fulfilling life. The core message centers on the willingness to change and step into a space of clarity, accountability, and alignment.
Key Takeaways:
- Rita Marie proposes a four-question technique, inspired by Byron Katie's work, to tackle limiting beliefs, focusing on questioning the belief's truth, the impact of believing in it, and flipping it into a positive statement.
- The importance of emotional sovereignty and self-leadership in receiving abundance and in manifesting a successful business.
- Rita Marie encourages writing a future-focused financial goal and embodying the identity of someone who has already achieved that success.
Notable Quotes:
- "Nothing changes unless you change. Changing your mind changes your life."
- "The mind will argue for its own limitations."
- "You can't get to better until you get to different."
In This Episode:
| 0:04:51 | The mission of transformation of consciousness and the importance of wealth and freedom
| 0:07:21 | The significance of emotional mastery and self-leadership in effective leadership
| 0:12:43 | The connection between receiving, abundance, and leadership
| 0:15:24 | Breaking limiting belief patterns through pattern interrupt and new perceptions
| 0:19:58 | Working with the limiting belief that it's hard to make more money
| 0:22:27 | Understanding the resistance and deeper patterns behind the belief
| 0:27:12 | Finding evidence in the past and feeling stuck in the future
| 0:29:04 | Treating yourself and others poorly
| 0:30:02 | Who would you be without that thought?
| 0:33:48 | Recognizing drama and victim language
| 0:36:22 | Importance of seeking support and having high-level people in your life
| 0:41:50 | Adopting a beginner's mind and treating everything with curiosity and openness.
| 0:43:08 | Emphasis on the importance of questioning thoughts and taking actions that align with desired outcomes.
Resources:
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Links/Resources:
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Contact us here: admin@ritamarieconsulting.com